On Ramp
The On-Ramp course is a basic CrossFit course.
To start regular CrossFit training, you must first participate in the On-Ramp basic course or demonstrate your CrossFit skills in a separately arranged viewing class. After the On-Ramp course, you can continue CrossFit training by purchasing the membership you want, such as: 12-month, 24-month or indefinite membership.
There are exercises 3 times a week, i.e. 6 times in total. One training session lasts 75-120 minutes. It is recommended that you attend as many classes as possible. However, things are repeated thoroughly several times during the course. Everyone who participates in the course must fill out the basic information form on our website, which is done when purchasing the product. Please read and accept the terms and conditions of the order and agreement before accepting the purchase.
The price of the course is 178€.
If you want to order the On Ramp course and 1 month of training after the course, this package is 228€ (288€ if bought separately). The one-month training starts the day after the On Ramp course.
The course can accommodate a maximum of 20 people.